Realize your potential
Access elite AI-powered coaching for all aspects of life
The right question at the right time to help you shift
Life never stops: confidential
in-the-moment coaching 24/7
Empathetic expert advice on challenging situations
Action plan creation for problems with a potential solution
Acceptance coaching for problems without a potential solution
Coaching through the ups and downs
Celebrate progress and breakthroughs
Uncover life-changing insights
Practice new skills & reinforce learnings
Overcome barriers
Adapt your plan in real-time
Personalized daily tips & reminders
Supercharge your coaching with calendar and health data integration.
Leverage our coaches' nearly perfect memory and context from challenging in-the-moment situations to help you be better at being human.
Identify goals and create personalized coaching
Shift makes proven coaching protocols used by business executives, professional athletes, and elites available to everyone.
Conflict & drama reduction
Boundaries & clear agreements
Candid conversations
Company values
Leadership development
Communication
Vulnerability
Love languages
Parenting
Thinking patterns
Stress
Depression
Anxiety
Guilt & shame
Anger
Sleep
Nutrition
Personality patterns
Physical fitness
Addiction
Personalized coaching, not one-size-fits-all answers
NOT your typical chatbot–Shift is a real coach
Traditional chatbots are trained with massive amounts of information to give specific answers; Shift Health’s coach is trained to ask the right questions at the right time to gain higher self-awareness and develop new skills that drive you to improve at every step.
Meets you where you are
In-the-moment
Top goals +"your why"
Weekly check-in
Overcome barriers
Nearly perfect memory
No need to repeat basics about you
Important context, problems and learnings are saved for future coaching
The more you use Shift, the more personalized the experience
Coaching protocols & language adapts to you
Shift uses your preferred language
Courses adapt to your learning pace
Shift Coach constantly assess and pivots as you need
Our mission: unlocking your best self
Shift Health is the shift in perspective you’ve been waiting for
We know that what makes people successful is not a mystery; it is always there, just slightly out of reach. Well, not anymore. Shift was founded to give you access to the top coaching, life skills, and more that can drive you closer to your goals. Break cycles and enact real, long-lasting changes, starting today.
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