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Shift picks up where typical AI chatbots fall short
Proven programs for all aspects of your life
Shift's marketplace includes programs for mental health, relationships, nutrition, sleep, physical health, and leadership development
In-the-moment coaching for nearly any situation, 24/7
When you need somewhere to vent, process, and talk it out, ShiftCoach is there to offer empathetic advice, objective feedback, and structured guidance to help you shift your perspective and mood
Personalized weekly check-in
Schedule a weekly check-in session with ShiftCoach to celebrate progress, overcome barriers, uncover unique insights, and practice new skills.
Hyper-personalized daily coaching tips
Leverage ShiftCoach’s perfect memory to help you be at your best, every day.
Deep Insights
Discover how "micro-shifts" compound to meaningful, lasting change
NOT your typical chatbot–Shift is a real coach
Traditional chatbots are trained with massive amounts of information to give specific answers; Shift Health’s coach is trained to ask the right questions at the right time to gain higher self-awareness and develop new skills that drive you to improve at every step.
Meets you where you are
In-the-moment
Top goals +"your why"
Weekly check-in
Overcome barriers
Nearly perfect memory
No need to repeat basics about you
Important context, problems and learnings are saved for future coaching
The more you use Shift, the more personalized the experience
Coaching protocols & language adapts to you
Shift uses your preferred language
Courses adapt to your learning pace
Shift Coach constantly assess and pivots as you need
Shift Health is the shift in perspective you’ve been waiting for
We know that what makes people successful is not a mystery; it is always there, just slightly out of reach. Well, not anymore. Shift was founded to give you access to the top coaching, life skills, and more that can drive you closer to your goals. Break cycles and enact real, long-lasting changes, starting today.